24lbs
I've lost 24lbs as of the 9th. I need to lose a lot more. A little bit faster would be nice please. My feet hurt when I wog. I admit that my walk is faster than most peoples and my jog/run is slower...so its a wog. I do intervals of wogging and then jogging for 50-100yds. Its helping build up my knee I think. I can go a little bit further with each jogging interval. I've lost more than my youngest daughter weighs....looking at it that way makes me feel accomplished. Gotta keep going.
WATER!!!
Who wants to join me in tracking how much water they drink each day? Its HOT around here and not much fun. I've been tracking my water intake the last 2 days. Yesterday I filled my 24oz water bottle 5 times. Thats 120oz. I'm finishing off my 4th bottle right now also. So thats 120oz again today. I might break that by bed time though.
STEROIDS
I've been battling poison oak for 3 weeks now. I've been taking steroids to get rid of that now for 10 days. One problem with the steroids is that it increases appetite. The super high dose I had to go on has also given my some migraine issues and a bit of a battle with nausea. I've tried to continue watching what I eat and how much...but I've watched my calorie intake by increasing my water instead of snacking. Tomorrow is my last day of meds thank goodness.
Thus continues the journey...
Congrats Sarah, keep up the good work! I hope your poison oak is gone.
ReplyDelete24 lbs is something to definitely be proud of! Good job Sarah, keep it up! We are P90Xing :-)
ReplyDelete